LEVEL 1
Here's the curriculum
On Classes 1 - 3
Learn Steps 1 - 5:
Ving Tsun Overview
Adduction Stance
Punching
Paak Sau
On Class 4
Learn Step 6:
Siu Nim Tau Form, Part 2
On Class 5
Learn Step 7:
Palm Up Block & Punch
On Class 6
Learn Step 8:
Grabbing Hand
On Class 7
Learn Step 9:
Siu Nim Tau Form, Part 3
On Class 8
Learn Step 10:
Circle Step
On Class 9
Learn Step 11:
Siu Nim Tau Form, Part 4
On Class 10
Learn Step 12:
Siu Nim Tau Form, Part 5
LEVEL 2 WHITE SASH
Here's the curriculum
On Class 13
Learn Step 13:
Circle Step With Techniques
On Class 16
Learn Step 14:
Golden Rooster Stance
On Class 19
Learn Step 15:
Sand Bag
On Class 22
Learn Step 16:
Rotating
On Class 25
Learn Step 17:
Shifting
On Class 28
Learn Step 18:
Shuffle Step, Facing, Chasing
On Class 31
Learn Step 19:
Long Step, Rooting, Power Stepping
On Class 34
Learn Step 20:
Siu Nim Tau Form, Part 6
On Class 37
Learn Step 21:
Front Kick
On Class 40
Learn Step 22:
Side Kick
On Class 43
Learn Step 23:
Bong / Laap Da Drill
On Class 46
Learn Step 24:
Rolling Hands
LEVEL 3 YELLOW SASH
Here's the curriculum
On Class 49
Learn Step 25:
Sticking Hands Running & Catching
On Class 62
Learn Step 26:
Rolling Hands
On Class 75
Learn Step 27:
Double Rolling Hands, Running & Catching
On Class 88
Learn Step 28:
Siu Nim Tau Form, Part 7
On Class 101
Learn Step 29:
Free Hand Thrusts Forward / Step
On Class 114
Learn Step 30:
Sticking Hands Attack Basics
On Class 127
Learn Step 31:
Sticking Hands Defense Basics
On Class 140
Learn Step 32:
Flow Attack and Defense
On Class 153
Learn Step 33:
Relaxation / Flow Style Attack and Defense
On Class 166
Learn Step 34:
Supplemental Sticking Hand Attacks
On Class 179
Learn Step 35:
Supplemental Sticking Hand Defenses
On Class 192
Learn Step 36:
Unstoppable Attacks
LEVEL 4 ORANGE SASH
Here's the curriculum
On Class 205
Learn Step 37:
Unstoppables: Defenses
On Class 218
Learn Step 38:
Cham Kiu Form, Part 1
On Class 231
Learn Step 39:
Push Horse - Leaning
On Class 244
Learn Step 40:
Push Horse - Pushing and Pulling
On Class 257
Learn Step 41:
Single Hand Attacks
On Class 270
Learn Step 42:
Free Hand Thrusts Forward
On Class 283
Learn Step 43:
Cham Kiu Form, Part 2
On Class 296
Learn Step 44: Mai San Jong Program
Closing The Gap From Palm Distance
On Class 309
Learn Step 45: Mai San Jong Program
Long Step - Two Counters
On Class 322
Learn Step 46: Mai San Jong Program
Unlimited Countering
On Class 335
Learn Step 47:
Kicking With Direction Change
On Class 348
Learn Step 48:
Compete For Center
LEVEL 5 RED SASH
Here's the curriculum
On Class 360
Learn Step 49:
Sticking Legs: Compete For Center Without Holding
On Class 380
Learn Step 50: Push Horse Program
Step Forward & Change Legs
On Class 400
Learn Step 51:
Push Legs Run Off Center
On Class 420
Learn Step 52:
Push Legs Run Off Center
On Class 440
Learn Step 53:
Run Back & Take Control
On Class 460
Learn Step 54:
Cham Kiu Form, Part 3
On Class 480
Learn Step 55:
Any Target, Any Technique
On Class 500
Learn Step 56:
Throw Partner & Follow
On Class 520
Learn Step 57:
Include Chong Chi
On Class 540
Learn Step 58:
Include Trapping, Fa Jing, Stepping
On Class 560
Learn Step 59:
Single Leg Chi Gerk
On Class 580
Learn Step 60: Mai San Jong Program
Jong Sau or Palm Distance
LEVEL 6 GREEN SASH
Here's the curriculum
On Class 600
Learn Step 61:
Free Style Sticking Hands & Gerk Jong 1
On Class 620
Learn Step 62:
Biu Ji Form, Part 1
On Class 640
Learn Step 63:
Biu Ji Form, Part 2
On Class 660
Learn Step 64:
Palm or Wrist Distance
On Class 680
Learn Step 65:
Biu Ji Form, Part 3
On Class 700
Learn Step 66:
Battle Punch Stance
On Class 720
Learn Step 67:
Biu Ji Form, Part 4
On Class 740
Learn Step 68:
Biu Ji Form, Part 5
On Class 760
Learn Step 69:
Off leg & Gerk Jong 2
On Class 780
Learn Step 70:
Biu Ji Form, Part 6
On Class 800
Learn Step 71:
Gor Sao With Leg Attacks
On Class 820
Learn Step 72:
Biu Ji Form, Part 7
LEVEL 7 BLUE SASH
Here's the curriculum
On Class 840
Learn Step 73:
Biu Ji Form, Part 8
On Class 860
Learn Step 74:
Include Throwing & Jamming
On Class 880
Learn Step 75:
Include Fa Jing
On Class 900
Learn Step 76:
Biu Ji Form, Part 8
On Class 920
Learn Step 77:
Biu Ji Form, Part 9
On Class 940
Learn Step 78:
Include Biu Ji Techniques
On Class 960
Learn Step 79:
Finger Tip Distance
On Class 980
Learn Step 80:
No Rules, Include Kicking
On Class 1000
Learn Step 81:
Wooden Dummy Form, Part 1
On Class 1020
Learn Step 82:
Wooden Dummy Form, Part 2
On Class 1040
Learn Step 83:
Wooden Dummy Form, Part 2
On Class 1060
Learn Step 84:
Wooden Dummy Form, Part 3
LEVEL 8 BROWN SASH
Here's the curriculum
On Class 1080
Learn Step 85
Wooden Dummy Form, Part 5
On Class 1100
Learn Step 86:
Wooden Dummy Form, Part 6
On Class 1120
Learn Step 87:
Wooden Dummy Form, Part 7
On Class 1140
Learn Step 88:
Wooden Dummy Form, Part 8
On Class 1160
Learn Step 89:
Moving Battle Punches
On Class 1180
Learn Step 90:
Laan Quan
On Class 1200
Learn Step 91:
Gerk Jong, Part 3
On Class 1220
Learn Step 92:
Biu Quan
On Class 1240
Learn Step 93:
Quan Jong / Deng, Tiu
On Class 1260
Learn Step 94:
Chi Quan
On Class 1280
Learn Step 95:
Long Pole Form, Part 1: Opening
On Class 1300
Learn Step 96:
Long Pole Form, Part 2: Triple Biu
LEVEL 9 BLACK SASH
Here's the curriculum
On Class 1325
Learn Step 97:
Long Pole Form, Part 3 - Taan Quan
On Class 1350
Learn Step 98:
Long Pole Form, Part 4 - Gaan Quan
On Class 1375
Learn Step 99:
Long Pole Form, Part 5 - Fook Quan
On Class 1400
Learn Step 100:
Long Pole Form, Part 6 - Points 6 and Half
On Class 1425
Learn Step 101:
Butterfly Sword Form, Part 1
On Class 1450
Learn Step 102:
Butterfly Sword Form, Part 2
On Class 1475
Learn Step 103:
Butterfly Sword Form, Part 3
On Class 1500
Learn Step 104:
Butterfly Sword Form, Part 4
On Class 1525
Learn Step 105:
Butterfly Sword Form, Part 5
On Class 1550
Learn Step 106:
Butterfly Sword Form, Part 6
On Class 1575
Learn Step 107:
Butterfly Sword Form, Part 7
On Class 1600
Learn Step 108:
Butterfly Sword Form, Part 8