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Student Curriculum

Use this page to find out where you are in the program, what's coming up and when, and which supplementary material you should be watching / reading.

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LEVEL 1

Here's the curriculum

Introductory
Classes 1 - 3

Steps 1 - 5:

Ving Tsun Overview

Adduction Stance

Punching

Paak Sau

Introductory
Class 4

Step 6:

Siu Nim Tau Form, Part 2

Introductory
Class 5

Step 7:

Palm Up Block & Punch

Introductory
Class 6

Step 8:

Grabbing Hand

Introductory
Class 7

Step 9:

Siu Nim Tau Form, Part 3

Introductory
Class 8

Step 10:

Circle Step

Introductory
Class 9

Step 11:

Siu Nim Tau Form, Part 4

Introductory
Class 10

Step 12:

Siu Nim Tau Form, Part 5

LEVEL 2 WHITE SASH

Here's the curriculum

White Sash
Class 13

Step 13: 

Circle Step With Techniques

White Sash
Class 16

Step 14:

Golden Rooster Stance

White Sash
Class 19

Step 15:

Sand Bag

White Sash

Class 22

Step 16:

Rotating

White Sash

Class 25

Step 17:

Shifting

White Sash

Class 28

Step 18:

Shuffle Step, Facing, Chasing

White Sash

Class 31

Step 19:

Long Step, Rooting, Power Stepping

White Sash

Class 34

Step 20:

Siu Nim Tau Form, Part 6

White Sash

Class 37

Step 21:

Front Kick

White Sash

Class 40

Step 22:

Side Kick

White Sash

Class 43

Step 23:

Bong / Laap Da Drill

White Sash

Class 46

Step 24:

Rolling Hands

LEVEL 3 YELLOW SASH

Here's the curriculum

Yellow Sash
Class 49

Step 25:

Sticking Hands Running & Catching

Yellow Sash
Class 62

Step 26:

Rolling Hands

Yellow Sash
Class 75

Step 27:

Double Rolling Hands, Running & Catching

Yellow Sash
Class 88

Step 28:

Siu Nim Tau Form, Part 7

Yellow Sash
Class 101

Step 29:

Free Hand Thrusts Forward / Step

Yellow Sash
Class 114

Step 30:

Sticking Hands Attack Basics

Yellow Sash
Class 127

Step 31:

Sticking Hands Defense Basics

Yellow Sash
Class 140

Step 32:

Flow Attack and Defense

Yellow Sash
Class 153

Step 33:

Relaxation / Flow Style Attack and Defense

Yellow Sash
Class 166

Step 34:

Supplemental Sticking Hand Attacks

Yellow Sash
Class 179

Step 35: 

Supplemental Sticking Hand Defenses

Yellow Sash
Class 192

Step 36:

Unstoppable Attacks

LEVEL 4 ORANGE SASH

Here's the curriculum

Orange Sash
Class 205

Step 37:

Unstoppables: Defenses

Orange Sash
Class 218

Step 38:

Cham Kiu Form, Part 1

Orange Sash
Class 231

Step 39:

Push Horse - Leaning

Orange Sash
Class 244

Step 40:

Push Horse - Pushing and Pulling

Orange Sash
Class 257

Step 41:

Single Hand Attacks

Orange Sash
Class 270

Step 42:

Free Hand Thrusts Forward

Orange Sash
Class 283

Step 43:

Cham Kiu Form, Part 2

Orange Sash
Class 296

Step 44: Mai San Jong Program

Closing The Gap From Palm Distance

Orange Sash
Class 309

Step 45: Mai San Jong Program

Long Step - Two Counters

Orange Sash
Class 322

Step 46: Mai San Jong Program

Unlimited Countering

Orange Sash
Class 335

Step 47:

Kicking With Direction Change

Orange Sash
Class 348

Step 48:

Compete For Center

LEVEL 5 RED SASH

Here's the curriculum

Red Sash
Class 360

Step 49:

Sticking Legs: Compete For Center Without Holding

Red Sash
Class 380

Step 50: Push Horse Program

Step Forward & Change Legs

Red Sash
Class 400

Step 51: 

Push Legs Run Off Center

Red Sash
Class 420

Step 52:

Push Legs Run Off Center

Red Sash
Class 440

Step 53:

Run Back & Take Control

Red Sash
Class 460

Step 54:

Cham Kiu Form, Part 3

Red Sash
Class 480

Step 55:

Any Target, Any Technique

Red Sash
Class 500

Step 56:

Throw Partner & Follow

Red Sash
Class 520

Step 57:

Include Chong Chi

Red Sash
Class 540

Step 58:

Include Trapping, Fa Jing, Stepping

Red Sash
Class 560

Step 59:

Single Leg Chi Gerk

Red Sash
Class 580

Step 60: Mai San Jong Program

Jong Sau or Palm Distance 

LEVEL 6 GREEN SASH

Here's the curriculum

Green Sash
Class 600

Step 61:

Free Style Sticking Hands & Gerk Jong 1

Green Sash
Class 620

Step 62:

Biu Ji Form, Part 1

Green Sash
Class 640

Step 63:

Biu Ji Form, Part 2

Green Sash
Class 660

Step 64:

Palm or Wrist Distance

Green Sash
Class 680

Step 65:

Biu Ji Form, Part 3

Green Sash
Class 700

Step 66:

Battle Punch Stance

Green Sash
Class 720

Step 67:

Biu Ji Form, Part 4

Green Sash
Class 740

Step 68:

Biu Ji Form, Part 5

Green Sash
Class 760

Step 69:

Off leg & Gerk Jong 2

Green Sash
Class 780

Step 70:

Biu Ji Form, Part 6

Green Sash
Class 800

Step 71:

Gor Sao With Leg Attacks

Green Sash
Class 820

Step 72:

Biu Ji Form, Part 7

LEVEL 7 BLUE SASH

Here's the curriculum

Blue Sash
Class 840

Step 73:

Biu Ji Form, Part 8

Blue Sash
Class 860

Step 74:

Include Throwing & Jamming

Blue Sash
Class 880

Step 75:

Include Fa Jing

Blue Sash
Class 900

Step 76:

Biu Ji Form, Part 8

Blue Sash
Class 920

Step 77:

Biu Ji Form, Part 9

Blue Sash
Class 940

Step 78:

Include Biu Ji Techniques

Blue Sash
Class 960

Step 79:

Finger Tip Distance

Blue Sash
Class 980

Step 80:

No Rules, Include Kicking

Blue Sash
Class 1000

Step 81:

Wooden Dummy Form, Part 1

Blue Sash
Class 1020

Step 82:

Wooden Dummy Form, Part 2

Blue Sash
Class 1040

Step 83:

Wooden Dummy Form, Part 2

Blue Sash
Class 1060

Step 84:

Wooden Dummy Form, Part 3

LEVEL 8 BROWN SASH

Here's the curriculum

Brown Sash
Class 1080

Step 85

Wooden Dummy Form, Part 5

Brown Sash
Class 1100

Step 86:

Wooden Dummy Form, Part 6

Brown Sash
Class 1120

Step 87:

Wooden Dummy Form, Part 7

Brown Sash
Class 1140

Step 88:

Wooden Dummy Form, Part 8

Brown Sash
Class 1160

Step 89:

Moving Battle Punches

Brown Sash
Class 1180

Step 90:

Laan Quan

Brown Sash
Class 1200

Step 91:

Gerk Jong, Part 3

Brown Sash
Class 1220

Step 92:

Biu Quan

Brown Sash
Class 1240

Step 93:

Quan Jong / Deng, Tiu

Brown Sash
Class 1260

Step 94:

Chi Quan

Brown Sash
Class 1280

Step 95:

Long Pole Form, Part 1: Opening

Brown Sash
Class 1300

Step 96:

Long Pole Form, Part 2: Triple Biu

LEVEL 9 BLACK SASH

Here's the curriculum

Black Sash
Class 1325

Step 97:

Long Pole Form, Part 3 - Taan Quan

Black Sash
Class 1350

Step 98:

Long Pole Form, Part 4 - Gaan Quan

Black Sash
Class 1375

Step 99:

Long Pole Form, Part 5 - Fook Quan

Black Sash
Class 1400

Step 100:

Long Pole Form, Part 6 - Points 6 and Half

Black Sash
Class 1425

Step 101:

Butterfly Sword Form, Part 1

Black Sash
Class 1450

Step 102:

Butterfly Sword Form, Part 2

Black Sash
Class 1475

Step 103:

Butterfly Sword Form, Part 3

Black Sash
Class 1500

Step 104:

Butterfly Sword Form, Part 4

Black Sash
Class 1525

Step 105:

Butterfly Sword Form, Part 5

Black Sash
Class 1550

Step 106:

Butterfly Sword Form, Part 6

Black Sash
Class 1575

Step 107:

Butterfly Sword Form, Part 7

Black Sash
Class 1600

Step 108:

Butterfly Sword Form, Part 8

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