Patrick GrahamApr 8, 20224 minEnjoyable Fight TrainingHow can fight training be enjoyable? We all know how dangerous a real fight can be. There's a chance someone or something may get broken...
Sifu WayneJan 19, 20222 minImprovement Using The PT GridWith this knowledge of the 3x3 Trust-Performance Grid, you will have a new tool to help direct your growth and advance in kung fu, life and
Sifu WayneNov 18, 20213 minOvert & Covert MethodsThere are two types of martial arts, internal and external. In this article I'm going to talk a bit about the two of them and their...
Sifu WayneNov 5, 20213 minHow Tea Develops Your Inner Kung FuGong Fu Cha helps develop your ving tsun kung fu!
Sifu WayneOct 21, 20211 minBecome More Productive With Kung FuAdd kungfu to your daily routine to improve your productivity. Ten minutes of workout will save you a half hour in lost focus.
Sifu WayneSep 10, 20212 minNews: Best Of AtlantaWe've been honored with the "Best of Atlanta" award! We're honored to accept such a prestigious award and to be included among the best...
Sifu WayneAug 23, 20213 minThe Way Of OpportunityMany of us think if Karma as the gratifying bolt of lightning that strikes down those bad doers. But that's not exactly right, and when...
Sifu WayneAug 9, 20211 minNews: AirBnB ExperienceWe were invited to create an AirBNB Experience for visitors and locals in Atlanta and we're happy to announce that the Wing Chun Wooden...
Sifu WayneJul 30, 20211 minNews: First Day Primer: 13 New VideosI uploaded 13 new videos to the youtube channel and to the online course. They talk about the material one will cover in the first day...