There are two types of martial arts, internal and external. In this article I'm going to talk a bit about the two of them and their...

We were invited to create an AirBNB Experience for visitors and locals in Atlanta and we're happy to announce that the Wing Chun Wooden...

In Class Lessons With Sifu Wayne

Sao, Po & Lei Stages Of Ving Tsun Kung Fu take the student from apprentice to specialist to thought leader and artist.

The domains of the wing chun are independent areas of study that integrate to create a whole that is greater than the sum of the parts.

We've added more classes and wanted to let you know. We recognize that not everybody's schedule allows them to come on Tuesday and...

The wooden man of ving tsun can help improve many things. Today we're going to talk about some of the value it brings to your training....

Since most people in the wing chun community, know me as sifu Wayne, I've decided to go with it and have created a new logo. So you can...

The mind is like a parachute, it only works when open. But be careful of what it can absorb if it's open too wide.

Explore the benefits of taking on voluntary difficulties.