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Overt & Covert Methods
There are two types of martial arts, internal and external. In this article I'm going to talk a bit about the two of them and their...

Sifu Wayne
Nov 18, 20213 min read
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News: AirBnB Experience
We were invited to create an AirBNB Experience for visitors and locals in Atlanta and we're happy to announce that the Wing Chun Wooden...

Sifu Wayne
Aug 9, 20211 min read
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News: New Video Lessons Added
In Class Lessons With Sifu Wayne

Sifu Wayne
Jun 23, 20211 min read
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Advanced Ving Tsun: Sao, Po & Lei Stages
Sao, Po & Lei Stages Of Ving Tsun Kung Fu take the student from apprentice to specialist to thought leader and artist.

Sifu Wayne
Jun 15, 20217 min read
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The 15 Domains Of The Ving Tsun System
The domains of the wing chun are independent areas of study that integrate to create a whole that is greater than the sum of the parts.

Sifu Wayne
Jun 9, 202111 min read
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News: New Class Times
We've added more classes and wanted to let you know. We recognize that not everybody's schedule allows them to come on Tuesday and...

Sifu Wayne
Jun 7, 20211 min read
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Benefits of Using The Wooden Dummy
The wooden man of ving tsun can help improve many things. Today we're going to talk about some of the value it brings to your training....

Sifu Wayne
Jun 6, 20213 min read
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News: Announcing My New Logo
Since most people in the wing chun community, know me as sifu Wayne, I've decided to go with it and have created a new logo. So you can...

Sifu Wayne
Jun 5, 20211 min read
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The Mind Is Like A Parachute
The mind is like a parachute, it only works when open. But be careful of what it can absorb if it's open too wide.

Sifu Wayne
Mar 12, 20212 min read
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Voluntary Difficulties - Improving The Hard Way
Explore the benefits of taking on voluntary difficulties.

Sifu Wayne
Mar 9, 20212 min read
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