Improvement Using The PT Grid
With this knowledge of the 3x3 Trust-Performance Grid, you will have a new tool to help direct your growth and advance in kung fu, life and
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Sifu Wayne
- Nov 5, 2021
- 3 min
How Tea Develops Your Inner Kung Fu
Gong Fu Cha helps develop your ving tsun kung fu!
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Sifu Wayne
- Oct 21, 2021
- 1 min
Become More Productive With Kung Fu
Add kungfu to your daily routine to improve your productivity. Ten minutes of workout will save you a half hour in lost focus.
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Sifu Wayne
- Aug 23, 2021
- 3 min
The Way Of Opportunity
Many of us think if Karma as the gratifying bolt of lightning that strikes down those bad doers. But that's not exactly right, and when...
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Sifu Wayne
- Jun 15, 2021
- 7 min
Advanced Ving Tsun: Sao, Po & Lei Stages
Sao, Po & Lei Stages Of Ving Tsun Kung Fu take the student from apprentice to specialist to thought leader and artist.
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Sifu Wayne
- Mar 12, 2021
- 2 min
The Mind Is Like A Parachute
The mind is like a parachute, it only works when open. But be careful of what it can absorb if it's open too wide.
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Sifu Wayne
- Mar 9, 2021
- 2 min
Voluntary Difficulties - Improving The Hard Way
Explore the benefits of taking on voluntary difficulties.
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Sifu Wayne
- Mar 5, 2021
- 3 min
An Approach For Dealing With Toxic People
Dealing with toxic people in the best way requires compassion, kindness and patience.
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Sifu Wayne
- Feb 26, 2021
- 2 min
Finding Excellence With the 1% Marginal Gains Rule
Professionals have a secret to developing the highest level skill. It's the 1% marginal gains rule. They know that all the small changes,...
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Sifu Wayne
- Feb 23, 2021
- 3 min
Theory & Practice
Theory and practice are two sides of the same coin. Some systems or styles focus more on one or the other. Tai Chi for example focuses...
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Sifu Wayne
- Feb 17, 2021
- 2 min
Want to Make More Money? Demonstrate This Skill.
Want to make more money? Have more opportunity? Have stronger relationships? Demonstrate this one skill.
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Sifu Wayne
- Feb 14, 2021
- 2 min
A Good Day To Talk About Heart
Heart can mean will to win, courage, grit and compassion. Together these teach people how live a long and happy life.
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